Analiză cursă HYROX: Katie Smith

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:13
Clasament: #92
Clasament AG: #14
Categorie: SOLO · OPEN

Katie Smith

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:03 (53%)

Stations34:08 (40%)

Roxzone6:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+1.5%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:50	-
SkiErg	4:46	73
Running 2	5:26	-
Sled Push	3:17	225
Running 3	5:46	-
Sled Pull	5:27	152
Running 4	5:33	-
Burpee Broad Jump	5:17	64
Running 5	5:32	-
Rowing	5:25	170
Running 6	5:31	-
Farmers Carry	2:22	168
Running 7	5:31	-
Sandbag Lunges	4:43	123
Running 8	5:56	-
Wall Balls	2:51	13
Running Total	46:03	80
Roxzone Total	6:07	159

Analiză cursă HYROX: Katie Smith - Manchester 01:26:13 | HyCoach