Analiză cursă HYROX: Emma Carroll - Manchester 01:41:15 | HyCoach

Emma Carroll

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running25:49 (25%)

Stations37:58 (37%)

Roxzone37:33 (37%)

Analiză alergare

Ritm mediuDegradareStabilitate7:13/km-13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:54	-
SkiErg	4:56	123
Running 2	8:54	-
Sled Push	2:29	117
Running 3	6:18	-
Sled Pull	5:36	165
Running 4	6:22	-
Burpee Broad Jump	8:24	197
Running 5	-	-
Rowing	5:03	85
Running 6	-	-
Farmers Carry	1:57	43
Running 7	-	-
Sandbag Lunges	5:11	164
Running 8	7:37	-
Wall Balls	4:22	136
Running Total	25:49	5
Roxzone Total	37:33	284