Analiză cursă HYROX: Clare Emerson - Manchester 01:58:12 | HyCoach

Analiză cursă HYROX: Clare Emerson

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:58:12
Clasament: #235
Clasament AG: #44
Categorie: SOLO · OPEN

Clare Emerson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:54 (54%)

Stations47:03 (40%)

Roxzone7:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:59/km+6.9%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:39	-
SkiErg	5:20	213
Running 2	7:12	-
Sled Push	2:42	161
Running 3	8:17	-
Sled Pull	7:19	242
Running 4	8:10	-
Burpee Broad Jump	9:46	225
Running 5	7:55	-
Rowing	5:52	243
Running 6	7:50	-
Farmers Carry	3:17	263
Running 7	7:42	-
Sandbag Lunges	6:37	228
Running 8	9:12	-
Wall Balls	6:10	217
Running Total	1:03:54	246
Roxzone Total	7:19	213