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Analiză cursă HYROX: Alexander Roncevic & Tiago Lousa

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · AUT

Alexander Roncevic · Tiago Lousa

Timp total: 00:52:00
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Alexander Roncevic

Tiago Lousa

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:08 (58%)

Stations18:34 (36%)

Roxzone3:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+1.9%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:18	4
Running 2	3:36	-
Sled Push	1:24	34
Running 3	3:41	-
Sled Pull	1:50	3
Running 4	3:51	-
Burpee Broad Jump	2:11	15
Running 5	3:47	-
Rowing	2:49	5
Running 6	3:41	-
Farmers Carry	1:22	13
Running 7	3:40	-
Sandbag Lunges	2:24	11
Running 8	3:53	-
Wall Balls	3:16	4
Running Total	30:08	2
Roxzone Total	3:23	22