Analiză cursă HYROX: Jason Phillips & Robert Pygott - Manchester 01:10:19 | HyCoach

Jason Phillips

Robert Pygott

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:37 (59%)

Stations24:19 (35%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+12.8%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	3:39	60
Running 2	4:41	-
Sled Push	1:32	64
Running 3	5:07	-
Sled Pull	2:31	81
Running 4	5:07	-
Burpee Broad Jump	3:30	167
Running 5	5:14	-
Rowing	4:06	77
Running 6	5:16	-
Farmers Carry	1:43	134
Running 7	5:17	-
Sandbag Lunges	3:12	89
Running 8	5:37	-
Wall Balls	4:06	120
Running Total	41:37	63
Roxzone Total	4:28	96