Analiză cursă HYROX: Eren Icel & Mark Watson - Manchester 01:10:49 | HyCoach

Eren Icel

Mark Watson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:19 (60%)

Stations24:26 (34%)

Roxzone4:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+15.7%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:38	-
SkiErg	3:37	47
Running 2	4:41	-
Sled Push	1:43	130
Running 3	5:14	-
Sled Pull	3:17	191
Running 4	5:04	-
Burpee Broad Jump	2:37	65
Running 5	5:13	-
Rowing	4:00	46
Running 6	5:41	-
Farmers Carry	1:21	10
Running 7	5:25	-
Sandbag Lunges	3:46	155
Running 8	5:27	-
Wall Balls	4:05	113
Running Total	42:19	72
Roxzone Total	4:09	73