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Analiză cursă HYROX: Sarah Hughes & Karen Poole

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Sarah Hughes · Karen Poole

Timp total: 01:12:44
Clasament: #23
Clasament AG: #7
Categorie: DOUBLES · OPEN

Sarah Hughes

Karen Poole

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:50 (63%)

Stations22:52 (31%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+7.2%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	3:58	6
Running 2	5:19	-
Sled Push	1:15	9
Running 3	5:35	-
Sled Pull	2:55	33
Running 4	5:35	-
Burpee Broad Jump	3:13	39
Running 5	5:44	-
Rowing	4:24	23
Running 6	5:40	-
Farmers Carry	1:37	51
Running 7	5:42	-
Sandbag Lunges	2:50	33
Running 8	5:57	-
Wall Balls	2:40	27
Running Total	45:50	40
Roxzone Total	4:07	32

Analiză cursă HYROX: Sarah Hughes & Karen Poole - Manchester 01:12:44 | HyCoach