Analiză cursă HYROX: Ruth Wylde & Sarah Gregory - Manchester 01:14:22 | HyCoach

Analiză cursă HYROX: Ruth Wylde & Sarah Gregory

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:22
Clasament: #31
Clasament AG: #15
Categorie: DOUBLES · OPEN

Ruth Wylde

Sarah Gregory

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:40 (64%)

Stations23:05 (31%)

Roxzone3:41 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+3.8%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:06	-
SkiErg	4:20	108
Running 2	5:38	-
Sled Push	1:25	47
Running 3	5:42	-
Sled Pull	2:38	10
Running 4	5:49	-
Burpee Broad Jump	3:15	43
Running 5	5:51	-
Rowing	4:16	5
Running 6	5:47	-
Farmers Carry	1:34	29
Running 7	5:51	-
Sandbag Lunges	2:55	43
Running 8	6:00	-
Wall Balls	2:42	44
Running Total	47:40	62
Roxzone Total	3:41	13