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Analiză cursă HYROX: Jessica Ashworth & Hannah Williamson

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Jessica Ashworth · Hannah Williamson

Timp total: 01:26:47
Clasament: #352
Clasament AG: #105
Categorie: DOUBLES · OPEN

Jessica Ashworth

Hannah Williamson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:19 (61%)

Stations28:05 (32%)

Roxzone5:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:40/km+8.1%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:05	-
SkiErg	4:27	162
Running 2	6:10	-
Sled Push	1:56	234
Running 3	6:29	-
Sled Pull	4:26	250
Running 4	6:37	-
Burpee Broad Jump	3:50	110
Running 5	6:39	-
Rowing	4:58	175
Running 6	6:35	-
Farmers Carry	1:47	104
Running 7	6:40	-
Sandbag Lunges	3:31	131
Running 8	7:07	-
Wall Balls	3:10	172
Running Total	53:19	166
Roxzone Total	5:28	135