Analiză cursă HYROX: Kate Prior & Lisa Phoenix - Manchester 01:29:30 | HyCoach

Analiză cursă HYROX: Kate Prior & Lisa Phoenix

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:29:30
Clasament: #181
Clasament AG: #79
Categorie: DOUBLES · OPEN

Kate Prior

Lisa Phoenix

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:03 (63%)

Stations27:37 (31%)

Roxzone5:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+4.5%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:59	-
SkiErg	4:21	110
Running 2	6:37	-
Sled Push	1:46	186
Running 3	6:38	-
Sled Pull	3:05	56
Running 4	6:53	-
Burpee Broad Jump	4:28	179
Running 5	6:45	-
Rowing	4:45	101
Running 6	6:41	-
Farmers Carry	1:50	133
Running 7	6:55	-
Sandbag Lunges	3:31	132
Running 8	7:39	-
Wall Balls	3:51	254
Running Total	56:03	204
Roxzone Total	5:55	162