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Analiză cursă HYROX: Lianne West & Sharon Sawyer

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Lianne West · Sharon Sawyer

Timp total: 02:06:45
Clasament: #289
Clasament AG: #7
Categorie: DOUBLES · OPEN

Lianne West

Sharon Sawyer

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running77:38 (61%)

Stations39:57 (32%)

Roxzone9:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate9:42/km+16.0%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	12:13	-
SkiErg	5:15	286
Running 2	8:15	-
Sled Push	2:19	275
Running 3	8:52	-
Sled Pull	6:15	290
Running 4	8:53	-
Burpee Broad Jump	7:24	283
Running 5	10:14	-
Rowing	5:29	270
Running 6	9:11	-
Farmers Carry	2:32	290
Running 7	9:34	-
Sandbag Lunges	5:50	284
Running 8	10:28	-
Wall Balls	4:53	285
Running Total	1:17:38	288
Roxzone Total	9:14	283