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Analiză cursă HYROX: Joe Russell & Rhiannon Sears

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Joe Russell · Rhiannon Sears

Timp total: 01:06:35
Clasament: #161
Clasament AG: #89
Categorie: DOUBLES · OPEN

Joe Russell

Rhiannon Sears

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:53 (60%)

Stations22:17 (33%)

Roxzone4:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+3.9%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:57	78
Running 2	4:42	-
Sled Push	1:11	1
Running 3	5:01	-
Sled Pull	2:23	9
Running 4	4:47	-
Burpee Broad Jump	2:44	45
Running 5	4:51	-
Rowing	4:01	16
Running 6	4:49	-
Farmers Carry	1:22	9
Running 7	4:53	-
Sandbag Lunges	2:59	31
Running 8	5:03	-
Wall Balls	3:40	37
Running Total	39:53	22
Roxzone Total	4:31	71