Analiză cursă HYROX: Adam Meagan & Faye Murray - Manchester 01:08:12 | HyCoach

Adam Meagan

Faye Murray

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:50 (60%)

Stations23:00 (34%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+7.8%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	3:56	69
Running 2	4:41	-
Sled Push	1:29	8
Running 3	5:02	-
Sled Pull	3:21	112
Running 4	5:04	-
Burpee Broad Jump	2:34	33
Running 5	4:59	-
Rowing	4:05	29
Running 6	5:06	-
Farmers Carry	1:32	36
Running 7	5:03	-
Sandbag Lunges	2:44	14
Running 8	5:05	-
Wall Balls	3:19	5
Running Total	40:50	26
Roxzone Total	4:27	66