Analiză cursă HYROX: David Perrin & Helena Bradwell - Manchester 01:19:34 | HyCoach

David Perrin

Helena Bradwell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:32 (60%)

Stations27:39 (35%)

Roxzone4:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+31.8%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:25	-
SkiErg	4:05	110
Running 2	5:08	-
Sled Push	1:59	100
Running 3	5:27	-
Sled Pull	3:53	157
Running 4	5:37	-
Burpee Broad Jump	3:03	78
Running 5	5:42	-
Rowing	4:44	159
Running 6	5:49	-
Farmers Carry	1:51	127
Running 7	6:46	-
Sandbag Lunges	3:31	77
Running 8	6:42	-
Wall Balls	4:33	143
Running Total	47:32	82
Roxzone Total	4:29	68