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Analiză cursă HYROX: Wioletta Krzysztofik & Jake Gillingwater

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Wioletta Krzysztofik · Jake Gillingwater

Timp total: 01:21:56
Clasament: #318
Clasament AG: #153
Categorie: DOUBLES · OPEN

Wioletta Krzysztofik

Jake Gillingwater

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:57 (60%)

Stations27:52 (34%)

Roxzone5:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+6.9%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:44	-
SkiErg	3:58	85
Running 2	5:32	-
Sled Push	1:53	70
Running 3	5:58	-
Sled Pull	3:29	127
Running 4	6:01	-
Burpee Broad Jump	3:40	131
Running 5	6:08	-
Rowing	4:30	104
Running 6	6:19	-
Farmers Carry	2:06	178
Running 7	5:55	-
Sandbag Lunges	3:58	120
Running 8	6:24	-
Wall Balls	4:18	120
Running Total	48:57	107
Roxzone Total	5:11	107