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Analiză cursă HYROX: Phil Astles & Emma Heredge

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Phil Astles · Emma Heredge

Timp total: 01:27:55
Clasament: #144
Clasament AG: #31
Categorie: DOUBLES · OPEN

Phil Astles

Emma Heredge

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:05 (56%)

Stations34:10 (39%)

Roxzone4:46 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+10.5%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:28	-
SkiErg	4:21	174
Running 2	5:44	-
Sled Push	3:06	198
Running 3	6:02	-
Sled Pull	5:21	209
Running 4	6:10	-
Burpee Broad Jump	4:15	170
Running 5	6:02	-
Rowing	4:48	169
Running 6	5:58	-
Farmers Carry	2:12	190
Running 7	6:20	-
Sandbag Lunges	5:01	184
Running 8	6:25	-
Wall Balls	5:06	173
Running Total	49:05	109
Roxzone Total	4:46	88

Analiză cursă HYROX: Phil Astles & Emma Heredge - Manchester 01:27:55 | HyCoach