Analiză cursă HYROX: Ryan Fortune & Joanna Palka

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · POL

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Timp total: 01:28:10
Clasament: #147
Clasament AG: #79
Categorie: DOUBLES · OPEN

Ryan Fortune

Joanna Palka

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:25 (61%)

Stations27:26 (31%)

Roxzone7:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:41/km+2.1%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:13	-
SkiErg	4:26	183
Running 2	6:16	-
Sled Push	1:55	81
Running 3	6:38	-
Sled Pull	2:43	38
Running 4	6:29	-
Burpee Broad Jump	4:46	186
Running 5	6:41	-
Rowing	4:37	134
Running 6	6:28	-
Farmers Carry	1:30	28
Running 7	6:24	-
Sandbag Lunges	3:02	38
Running 8	7:20	-
Wall Balls	4:27	133
Running Total	53:25	152
Roxzone Total	7:24	181

Analiză cursă HYROX: Ryan Fortune & Joanna Palka - Manchester 01:28:10 | HyCoach