Analiză cursă HYROX: Erik Woodward - Leipzig 01:02:57 | HyCoach

Analiză cursă HYROX: Erik Woodward

HYROX Leipzig — 6 noiembrie 2021

Leipzig, Germany · SOLO · PRO · NOR

Timp total: 01:02:57
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Erik Woodward

HYROX Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:30 (48%)

Stations29:15 (46%)

Roxzone3:16 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+11.3%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	3:48	1
Running 2	3:32	-
Sled Push	2:04	17
Running 3	3:45	-
Sled Pull	3:37	1
Running 4	3:51	-
Burpee Broad Jump	3:21	5
Running 5	4:02	-
Rowing	4:07	1
Running 6	3:45	-
Farmers Carry	2:03	9
Running 7	3:56	-
Sandbag Lunges	4:16	3
Running 8	4:27	-
Wall Balls	5:59	6
Running Total	30:30	1
Roxzone Total	3:16	1