Analiză cursă HYROX: Tansy Fong & Emily Tsang Shuk Lai - Osaka 01:21:15 | HyCoach

Analiză cursă HYROX: Tansy Fong & Emily Tsang Shuk Lai

HYROX OSAKA — 30 ianuarie 2026

Osaka, Japan · DOUBLES · PRO · HKG

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Timp total: 01:21:15
Clasament: #26
Clasament AG: #5
Categorie: DOUBLES · PRO

Tansy Fong

Emily Tsang Shuk Lai

HYROX HYROX OSAKA - Osaka, Japan

30IAN.-1 FEB.20263

HYROX OSAKA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:20 (55%)

Stations29:53 (37%)

Roxzone7:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+7.4%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	5:24	57
Running 2	5:37	-
Sled Push	2:10	3
Running 3	5:55	-
Sled Pull	3:38	10
Running 4	5:57	-
Burpee Broad Jump	3:34	37
Running 5	6:27	-
Rowing	5:21	48
Running 6	6:17	-
Farmers Carry	1:59	26
Running 7	6:02	-
Sandbag Lunges	3:25	13
Running 8	4:48	-
Wall Balls	4:22	34
Running Total	44:20	32
Roxzone Total	7:06	13