Analiză cursă HYROX: Daniela Pomalaza & Samantha Ferraro - Phoenix 01:04:05 | HyCoach

Analiză cursă HYROX: Daniela Pomalaza & Samantha Ferraro

HYROX PHOENIX — 29 ianuarie 2026

Phoenix, United States · DOUBLES · PRO · USA

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Timp total: 01:04:05
Clasament: #13
Clasament AG: #4
Categorie: DOUBLES · PRO

Daniela Pomalaza

Samantha Ferraro

HYROX HYROX PHOENIX - Phoenix, United States

29IAN.-1 FEB.20264

HYROX PHOENIX

Phoenix, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:11 (53%)

Stations25:52 (40%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+10.1%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:16	62
Running 2	3:57	-
Sled Push	2:13	83
Running 3	4:22	-
Sled Pull	3:43	86
Running 4	4:24	-
Burpee Broad Jump	2:47	32
Running 5	4:22	-
Rowing	4:39	57
Running 6	4:17	-
Farmers Carry	1:40	56
Running 7	4:21	-
Sandbag Lunges	2:49	13
Running 8	4:38	-
Wall Balls	3:45	59
Running Total	34:11	13
Roxzone Total	4:07	7