Analiză cursă HYROX: Ashley Ackerman & Nick Ackerman - Phoenix 01:25:23 | HyCoach

Analiză cursă HYROX: Ashley Ackerman & Nick Ackerman

HYROX PHOENIX — 29 ianuarie 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Timp total: 01:25:23
Clasament: #169
Clasament AG: #26
Categorie: DOUBLES · OPEN

Ashley Ackerman

Nick Ackerman

HYROX HYROX PHOENIX - Phoenix, United States

29IAN.-1 FEB.20264

HYROX PHOENIX

Phoenix, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:27 (60%)

Stations27:55 (33%)

Roxzone6:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:26/km+21.2%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:26	205
Running 2	5:25	-
Sled Push	1:58	123
Running 3	6:17	-
Sled Pull	3:13	94
Running 4	6:42	-
Burpee Broad Jump	3:25	141
Running 5	6:51	-
Rowing	4:54	163
Running 6	7:06	-
Farmers Carry	1:57	211
Running 7	6:34	-
Sandbag Lunges	3:56	164
Running 8	7:10	-
Wall Balls	4:06	114
Running Total	51:27	206
Roxzone Total	6:06	109