Analiză cursă HYROX: Nikki De Booij & Mandy Hernaus - Amsterdam 01:13:25 | HyCoach

Analiză cursă HYROX: Nikki De Booij & Mandy Hernaus

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:13:25
Clasament: #106
Clasament AG: #38
Categorie: DOUBLES · OPEN

Nikki De Booij

Mandy Hernaus

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:55 (56%)

Stations27:17 (37%)

Roxzone5:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+2.6%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:37	507
Running 2	5:04	-
Sled Push	1:54	593
Running 3	5:04	-
Sled Pull	3:22	99
Running 4	5:06	-
Burpee Broad Jump	3:40	250
Running 5	5:12	-
Rowing	4:53	309
Running 6	5:16	-
Farmers Carry	1:49	476
Running 7	5:12	-
Sandbag Lunges	3:13	245
Running 8	5:46	-
Wall Balls	3:49	159
Running Total	40:55	130
Roxzone Total	5:19	37