HYROX Race Analysis: Russ copeland - Phoenix 01:19:51 | HyCoach

HYROX Race Analysis: Russ copeland

HYROX PHOENIX — 29 ianuarie 2026

Phoenix, United States · SOLO · OPEN · USA

Timp total: 01:19:51
Clasament: #147
Clasament AG: #1
Categorie: SOLO · OPEN

Russ copeland

HYROX HYROX PHOENIX - Phoenix, United States

29IAN.-1 FEB.20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:54 (50%)

Stations34:27 (43%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+1.0%1.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:19	156
Running 2	4:55	-
Sled Push	2:38	148
Running 3	4:59	-
Sled Pull	4:08	172
Running 4	4:59	-
Burpee Broad Jump	5:46	285
Running 5	4:58	-
Rowing	4:35	74
Running 6	4:56	-
Farmers Carry	1:42	73
Running 7	4:58	-
Sandbag Lunges	5:38	324
Running 8	5:07	-
Wall Balls	5:41	114
Running Total	39:54	169
Roxzone Total	5:34	108