HYROX Race Analysis: Raoul Spanger - Wien 01:07:26 | HyCoach

HYROX Race Analysis: Raoul Spanger

HYROX VIENNA — 6 februarie 2026

Wien, Austria · SOLO · OPEN · GER

Timp total: 01:07:26
Clasament: #71
Clasament AG: #13
Categorie: SOLO · OPEN

Raoul Spanger

HYROX HYROX VIENNA - Wien, Austria

6-8FEB.20263 days

HYROX VIENNA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:42 (51%)

Stations28:30 (42%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+3.7%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:07	89
Running 2	4:05	-
Sled Push	2:57	547
Running 3	4:18	-
Sled Pull	3:50	324
Running 4	4:21	-
Burpee Broad Jump	4:22	315
Running 5	4:23	-
Rowing	4:21	168
Running 6	4:20	-
Farmers Carry	1:31	113
Running 7	4:14	-
Sandbag Lunges	3:15	54
Running 8	4:37	-
Wall Balls	4:07	46
Running Total	34:42	92
Roxzone Total	4:18	173