Analiză cursă HYROX: Joanna Nowicka & Katarzyna Sadowska - Wien 01:20:01 | HyCoach

Analiză cursă HYROX: Joanna Nowicka & Katarzyna Sadowska

HYROX VIENNA — 6 februarie 2026

Wien, Austria · DOUBLES · PRO · POL

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Timp total: 01:20:01
Clasament: #54
Clasament AG: #8
Categorie: DOUBLES · PRO

Joanna Nowicka

Katarzyna Sadowska

HYROX HYROX VIENNA - Wien, Austria

HYROX VIENNA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:03 (53%)

Stations33:02 (41%)

Roxzone5:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+10.3%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:00	85
Running 2	4:52	-
Sled Push	3:21	83
Running 3	5:20	-
Sled Pull	5:15	81
Running 4	5:07	-
Burpee Broad Jump	3:50	71
Running 5	5:09	-
Rowing	5:10	83
Running 6	5:13	-
Farmers Carry	1:54	54
Running 7	5:22	-
Sandbag Lunges	4:05	68
Running 8	5:50	-
Wall Balls	4:27	70
Running Total	42:03	34
Roxzone Total	5:00	49