HYROX Race Analysis: Erik Plukkel - Utrecht 01:04:48 | HyCoach

HYROX Race Analysis: Erik Plukkel

HYROX YOUNGSTARS UTRECHT — 28 noiembrie 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Timp total: 01:04:48
Clasament: #14
Clasament AG: #1
Categorie: SOLO · OPEN

Erik Plukkel

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV.20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:54 (49%)

Stations29:47 (46%)

Roxzone3:11 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+1.2%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:07	94
Running 2	4:04	-
Sled Push	3:14	383
Running 3	4:12	-
Sled Pull	3:38	48
Running 4	4:13	-
Burpee Broad Jump	4:14	165
Running 5	4:15	-
Rowing	4:21	87
Running 6	4:11	-
Farmers Carry	1:36	64
Running 7	4:07	-
Sandbag Lunges	3:46	115
Running 8	3:11	-
Wall Balls	4:51	86
Running Total	31:54	31
Roxzone Total	3:11	20