HYROX Race Analysis: Zilla Rood & Esmee Van Staten - Utrecht 01:17:50 | HyCoach

HYROX Race Analysis: Zilla Rood & Esmee Van Staten

HYROX YOUNGSTARS UTRECHT — 28 noiembrie 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 01:17:50
Clasament: #41
Clasament AG: #17
Categorie: DOUBLES · OPEN

Zilla Rood

Esmee Van Staten

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV.20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:41 (57%)

Stations28:19 (36%)

Roxzone4:53 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+3.6%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	4:34	97
Running 2	5:30	-
Sled Push	2:02	100
Running 3	6:01	-
Sled Pull	3:27	61
Running 4	5:53	-
Burpee Broad Jump	4:33	148
Running 5	5:39	-
Rowing	4:48	42
Running 6	6:10	-
Farmers Carry	2:00	119
Running 7	5:42	-
Sandbag Lunges	2:55	36
Running 8	4:36	-
Wall Balls	4:00	91
Running Total	44:41	43
Roxzone Total	4:53	57