Analiză cursă HYROX: Ferry Dalessi & Ron Van Beekhoven - Utrecht 01:15:09 | HyCoach

Analiză cursă HYROX: Ferry Dalessi & Ron Van Beekhoven

HYROX YOUNGSTARS UTRECHT — 28 noiembrie 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:15:09
Clasament: #607
Clasament AG: #105
Categorie: DOUBLES · OPEN

Ferry Dalessi

Ron Van Beekhoven

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:52 (54%)

Stations29:44 (40%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+3.4%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	3:48	165
Running 2	4:56	-
Sled Push	2:39	834
Running 3	5:06	-
Sled Pull	3:37	681
Running 4	5:16	-
Burpee Broad Jump	3:33	598
Running 5	5:19	-
Rowing	4:35	611
Running 6	5:07	-
Farmers Carry	1:34	221
Running 7	5:06	-
Sandbag Lunges	3:50	640
Running 8	5:51	-
Wall Balls	6:08	805
Running Total	40:52	276
Roxzone Total	4:37	357