HYROX Race Analysis: Zak Harding - Gent 01:06:25 | HyCoach

HYROX Race Analysis: Zak Harding

HYROX GENT — 12 decembrie 2025

Gent, Belgium · SOLO · OPEN · IRL

Timp total: 01:06:25
Clasament: #73
Clasament AG: #20
Categorie: SOLO · OPEN

Zak Harding

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:00 (45%)

Stations31:49 (48%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+15.2%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:17	272
Running 2	3:24	-
Sled Push	2:52	517
Running 3	3:45	-
Sled Pull	3:39	79
Running 4	3:43	-
Burpee Broad Jump	4:28	343
Running 5	3:53	-
Rowing	4:17	55
Running 6	3:51	-
Farmers Carry	1:32	107
Running 7	3:55	-
Sandbag Lunges	4:44	628
Running 8	3:58	-
Wall Balls	6:00	442
Running Total	30:00	25
Roxzone Total	4:42	71