HYROX Race Analysis: Roy Den Dekker - Gent 01:11:31 | HyCoach

HYROX Race Analysis: Roy Den Dekker

HYROX GENT — 12 decembrie 2025

Gent, Belgium · SOLO · OPEN · NED

Timp total: 01:11:31
Clasament: #180
Clasament AG: #47
Categorie: SOLO · OPEN

Roy Den Dekker

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:42 (50%)

Stations30:39 (43%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+0.4%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:22	440
Running 2	4:15	-
Sled Push	2:59	659
Running 3	4:33	-
Sled Pull	3:27	31
Running 4	4:32	-
Burpee Broad Jump	3:53	140
Running 5	4:39	-
Rowing	4:30	275
Running 6	4:28	-
Farmers Carry	1:56	573
Running 7	4:16	-
Sandbag Lunges	4:23	456
Running 8	4:34	-
Wall Balls	5:09	205
Running Total	35:42	306
Roxzone Total	5:15	173