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Analiză cursă HYROX: Leo Van Der Werf
HYROX GENT — 12 decembrie 2025
Gent, Belgium · SOLO · OPEN · GER
Leo Van Der Werf
Timp total
01:26:03
Clasament
#806
Clasament AG
#4
Categorie
SOLO · OPEN
LW
Leo Van Der Werf
12-14
DEC.
2025
3
Finalizat
6,399
HYROX GENT
Gent, Belgium
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
39:46 (46%)
Stations
39:09 (45%)
Roxzone
7:13 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:58/km
+4.1%
2.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:11
-
SkiErg
4:33
831
Running 2
4:51
-
Sled Push
3:15
937
Running 3
4:53
-
Sled Pull
5:15
856
Running 4
4:51
-
Burpee Broad Jump
6:03
930
Running 5
4:53
-
Rowing
5:01
1078
Running 6
5:03
-
Farmers Carry
1:47
374
Running 7
5:03
-
Sandbag Lunges
5:35
1017
Running 8
5:04
-
Wall Balls
7:40
889
Running Total
39:46
686
Roxzone Total
7:13
885
