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Analiză cursă HYROX: Danny Koning & Roos Dijkstra
HYROX GENT — 12 decembrie 2025
Gent, Belgium · DOUBLES · OPEN · NED
Danny Koning
·
Roos Dijkstra
Timp total
01:07:23
Clasament
#97
Clasament AG
#19
Categorie
DOUBLES · OPEN
DK
Danny Koning
RD
Roos Dijkstra
12-14
DEC.
2025
3
Finalizat
6,399
HYROX GENT
Gent, Belgium
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:45 (56%)
Stations
23:45 (35%)
Roxzone
5:58 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:43/km
+8.4%
3.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:45
-
SkiErg
4:08
208
Running 2
4:23
-
Sled Push
1:39
11
Running 3
4:45
-
Sled Pull
2:52
15
Running 4
4:46
-
Burpee Broad Jump
2:33
65
Running 5
4:45
-
Rowing
4:29
229
Running 6
4:38
-
Farmers Carry
1:27
86
Running 7
4:45
-
Sandbag Lunges
2:53
68
Running 8
5:03
-
Wall Balls
3:44
62
Running Total
37:45
145
Roxzone Total
5:58
254
