HYROX Race Analysis: Thomas Dahl

HYROX HAMBURG — 2 octombrie 2025

Hamburg, Germany · SOLO · PRO · DEN

Timp total: 01:00:42
Clasament: #13
Clasament AG: #4
Categorie: SOLO · PRO

Thomas Dahl

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OCT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:42 (47%)

Stations27:27 (45%)

Roxzone4:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:35/km+3.5%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:51	20
Running 2	3:21	-
Sled Push	2:56	15
Running 3	3:37	-
Sled Pull	3:51	16
Running 4	3:32	-
Burpee Broad Jump	3:00	30
Running 5	3:29	-
Rowing	3:59	3
Running 6	3:32	-
Farmers Carry	1:29	18
Running 7	3:28	-
Sandbag Lunges	3:31	24
Running 8	3:43	-
Wall Balls	4:50	29
Running Total	28:42	19
Roxzone Total	4:39	13

HYROX Race Analysis: Thomas Dahl - Hamburg 01:00:42 | HyCoach