HYROX Race Analysis: Sil Wiersma - Hamburg 01:01:42 | HyCoach

HYROX Race Analysis: Sil Wiersma

HYROX HAMBURG — 2 octombrie 2025

Hamburg, Germany · SOLO · OPEN · NED

Timp total: 01:01:42
Clasament: #6
Clasament AG: #1
Categorie: SOLO · OPEN

Sil Wiersma

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OCT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:24 (48%)

Stations26:58 (44%)

Roxzone5:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km-0.9%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:05	38
Running 2	3:34	-
Sled Push	2:31	144
Running 3	3:37	-
Sled Pull	3:41	73
Running 4	3:34	-
Burpee Broad Jump	3:52	39
Running 5	3:35	-
Rowing	4:14	5
Running 6	3:28	-
Farmers Carry	1:21	3
Running 7	3:32	-
Sandbag Lunges	2:59	4
Running 8	3:46	-
Wall Balls	4:15	9
Running Total	29:24	15
Roxzone Total	5:23	25