HYROX Race Analysis: Markus Flack - Hamburg 01:14:14 | HyCoach

HYROX Race Analysis: Markus Flack

HYROX HAMBURG — 2 octombrie 2025

Hamburg, Germany · SOLO · OPEN · GER

Timp total: 01:14:14
Clasament: #75
Clasament AG: #19
Categorie: SOLO · OPEN

Markus Flack

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OCT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:21 (46%)

Stations33:13 (45%)

Roxzone6:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+5.8%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:14	106
Running 2	4:02	-
Sled Push	2:07	32
Running 3	4:06	-
Sled Pull	3:55	110
Running 4	4:10	-
Burpee Broad Jump	3:53	40
Running 5	4:17	-
Rowing	4:39	133
Running 6	4:10	-
Farmers Carry	2:17	284
Running 7	4:16	-
Sandbag Lunges	3:58	49
Running 8	4:29	-
Wall Balls	8:10	272
Running Total	34:21	62
Roxzone Total	6:43	125