HYROX Race Analysis: Alexander Waack - Hamburg 01:16:15 | HyCoach

HYROX Race Analysis: Alexander Waack

HYROX HAMBURG — 2 octombrie 2025

Hamburg, Germany · SOLO · OPEN · GER

Timp total: 01:16:15
Clasament: #299
Clasament AG: #67
Categorie: SOLO · OPEN

Alexander Waack

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OCT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:31 (52%)

Stations29:30 (39%)

Roxzone7:19 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+5.9%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:31	931
Running 2	4:30	-
Sled Push	2:25	136
Running 3	4:52	-
Sled Pull	4:16	416
Running 4	4:54	-
Burpee Broad Jump	3:30	53
Running 5	4:51	-
Rowing	4:35	345
Running 6	4:42	-
Farmers Carry	1:37	163
Running 7	4:46	-
Sandbag Lunges	3:49	98
Running 8	5:18	-
Wall Balls	4:47	112
Running Total	39:31	632
Roxzone Total	7:19	591