HYROX Race Analysis: Lena Espelmann - Maastricht 01:09:30 | HyCoach

HYROX Race Analysis: Lena Espelmann

HYROX MAASTRICHT — 19 septembrie 2025

Maastricht, Netherlands · SOLO · OPEN · GER

Timp total: 01:09:30
Clasament: #9
Clasament AG: #2
Categorie: SOLO · OPEN

Lena Espelmann

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEPT.20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:57 (50%)

Stations29:10 (42%)

Roxzone5:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+8.6%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:39	35
Running 2	4:04	-
Sled Push	2:00	64
Running 3	4:18	-
Sled Pull	4:36	103
Running 4	4:18	-
Burpee Broad Jump	4:00	12
Running 5	4:30	-
Rowing	4:57	94
Running 6	4:28	-
Farmers Carry	1:36	14
Running 7	4:25	-
Sandbag Lunges	3:14	9
Running 8	4:56	-
Wall Balls	4:08	16
Running Total	34:57	20
Roxzone Total	5:29	27