Analiză cursă HYROX: Ashleigh Nicsuibhne & Karen Gallagher - Madrid 01:11:07 | HyCoach

Analiză cursă HYROX: Ashleigh Nicsuibhne & Karen Gallagher

HYROX Madrid — 27 noiembrie 2025

Madrid, Spain · DOUBLES · PRO · IRL

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Timp total: 01:11:07
Clasament: #16
Clasament AG: #6
Categorie: DOUBLES · PRO

Ashleigh Nicsuibhne

Karen Gallagher

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:31 (50%)

Stations29:47 (42%)

Roxzone5:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+10.2%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:40	47
Running 2	4:05	-
Sled Push	2:22	31
Running 3	4:43	-
Sled Pull	3:56	35
Running 4	4:30	-
Burpee Broad Jump	4:07	100
Running 5	4:25	-
Rowing	4:55	76
Running 6	4:24	-
Farmers Carry	1:57	43
Running 7	4:30	-
Sandbag Lunges	3:21	33
Running 8	4:59	-
Wall Balls	4:29	89
Running Total	35:31	4
Roxzone Total	5:53	43