HYROX Race Analysis: Gabriel Lichtenstein - Amsterdam 01:05:30 | HyCoach

HYROX Race Analysis: Gabriel Lichtenstein

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · SOLO · PRO · GER

Timp total: 01:05:30
Clasament: #34
Clasament AG: #11
Categorie: SOLO · PRO

Gabriel Lichtenstein

24-25IAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:46 (48%)

Stations29:06 (44%)

Roxzone4:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+12.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:47	-
SkiErg	4:04	75
Running 2	3:44	-
Sled Push	3:20	39
Running 3	3:57	-
Sled Pull	4:42	55
Running 4	4:01	-
Burpee Broad Jump	3:23	57
Running 5	4:10	-
Rowing	4:09	30
Running 6	4:19	-
Farmers Carry	1:30	34
Running 7	4:13	-
Sandbag Lunges	3:34	21
Running 8	4:39	-
Wall Balls	4:24	14
Running Total	31:46	58
Roxzone Total	4:41	58