HYROX Race Analysis: Alex Grant - Amsterdam 01:10:54 | HyCoach

HYROX Race Analysis: Alex Grant

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:10:54
Clasament: #34
Clasament AG: #5
Categorie: SOLO · OPEN

Alex Grant

24-25IAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:27 (49%)

Stations31:29 (44%)

Roxzone5:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+4.3%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:50	268
Running 2	4:14	-
Sled Push	2:35	300
Running 3	4:25	-
Sled Pull	4:23	170
Running 4	4:14	-
Burpee Broad Jump	4:08	47
Running 5	4:24	-
Rowing	5:03	282
Running 6	4:26	-
Farmers Carry	1:30	15
Running 7	4:25	-
Sandbag Lunges	4:07	214
Running 8	4:56	-
Wall Balls	4:53	124
Running Total	34:27	23
Roxzone Total	5:03	23