HYROX Race Analysis: Ruben Heerdink & Thijs Van Gerwen - Amsterdam 01:03:59 | HyCoach

HYROX Race Analysis: Ruben Heerdink & Thijs Van Gerwen

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Timp total: 01:03:59
Clasament: #59
Clasament AG: #6
Categorie: DOUBLES · OPEN

Ruben Heerdink

Thijs Van Gerwen

24-25IAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:10 (55%)

Stations24:16 (38%)

Roxzone4:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+5.4%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:55	142
Running 2	4:20	-
Sled Push	1:47	202
Running 3	4:23	-
Sled Pull	2:38	28
Running 4	4:22	-
Burpee Broad Jump	3:06	165
Running 5	4:27	-
Rowing	4:11	75
Running 6	4:23	-
Farmers Carry	1:30	121
Running 7	4:34	-
Sandbag Lunges	3:14	147
Running 8	5:01	-
Wall Balls	3:55	74
Running Total	35:10	69
Roxzone Total	4:38	22