Analiză cursă HYROX: Andrew Chau & Man Yu Fong - Amsterdam 01:11:41 | HyCoach

Analiză cursă HYROX: Andrew Chau & Man Yu Fong

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:11:41
Clasament: #171
Clasament AG: #29
Categorie: DOUBLES · OPEN

Andrew Chau

Man Yu Fong

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:19 (55%)

Stations26:29 (37%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+9.4%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:05	240
Running 2	4:46	-
Sled Push	1:56	269
Running 3	5:00	-
Sled Pull	4:10	315
Running 4	4:52	-
Burpee Broad Jump	2:45	91
Running 5	5:15	-
Rowing	4:28	211
Running 6	4:58	-
Farmers Carry	1:28	105
Running 7	5:13	-
Sandbag Lunges	3:11	126
Running 8	5:37	-
Wall Balls	4:26	213
Running Total	39:19	157
Roxzone Total	5:58	169