HYROX Race Analysis: Luke Thomas & Nicola Thomas

HYROX Amsterdam — 24 ianuarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:18:16
Clasament: #563
Clasament AG: #110
Categorie: DOUBLES · OPEN

Luke Thomas

Nicola Thomas

24-25IAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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Alergare vs Exerciții

Running42:41 (54%)

Stations29:47 (38%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+7.8%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:23	942
Running 2	5:06	-
Sled Push	2:26	814
Running 3	5:17	-
Sled Pull	4:14	828
Running 4	5:19	-
Burpee Broad Jump	3:14	446
Running 5	5:28	-
Rowing	4:49	840
Running 6	5:39	-
Farmers Carry	1:41	529
Running 7	5:30	-
Sandbag Lunges	4:17	861
Running 8	6:00	-
Wall Balls	4:43	708
Running Total	42:41	515
Roxzone Total	5:52	372

HYROX Race Analysis: Luke Thomas & Nicola Thomas - Amsterdam 01:18:16 | HyCoach