Analiză cursă HYROX: Stéphane Daniel - Nice 01:17:17 | HyCoach

Stéphane Daniel

HYROX HYROX NICE - Nice, France

HYROX NICE

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running35:05 (45%)

Stations36:59 (48%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+13.5%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:23	86
Running 2	4:04	-
Sled Push	3:57	111
Running 3	4:23	-
Sled Pull	5:08	67
Running 4	4:21	-
Burpee Broad Jump	4:53	95
Running 5	4:23	-
Rowing	4:45	104
Running 6	4:31	-
Farmers Carry	2:35	105
Running 7	4:37	-
Sandbag Lunges	5:40	92
Running 8	4:37	-
Wall Balls	5:38	45
Running Total	35:05	69
Roxzone Total	5:18	73