HYROX Race Analysis: Fernando Costa - İstanbul 01:43:29 | HyCoach

HYROX Race Analysis: Fernando Costa

HYROX ISTANBUL — 13 februarie 2026

İstanbul, Turkey · SOLO · PRO · BRA

Timp total: 01:43:29
Clasament: #180
Clasament AG: #19
Categorie: SOLO · PRO

Fernando Costa

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-14FEB.20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:33 (39%)

Stations53:17 (51%)

Roxzone9:44 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+16.5%24.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	4:47	192
Running 2	4:08	-
Sled Push	5:03	185
Running 3	4:26	-
Sled Pull	7:05	170
Running 4	4:34	-
Burpee Broad Jump	5:18	160
Running 5	4:39	-
Rowing	5:07	187
Running 6	4:35	-
Farmers Carry	2:01	71
Running 7	4:49	-
Sandbag Lunges	10:09	195
Running 8	8:16	-
Wall Balls	13:47	190
Running Total	40:33	165
Roxzone Total	9:44	148