HYROX Race Analysis: Oliver Black & James Ayshford - İstanbul 00:55:36 | HyCoach

HYROX Race Analysis: Oliver Black & James Ayshford

HYROX ISTANBUL — 13 februarie 2026

İstanbul, Turkey · DOUBLES · PRO · GBR

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Timp total: 00:55:36
Clasament: #6
Clasament AG: #4
Categorie: DOUBLES · PRO

Oliver Black

James Ayshford

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-14FEB.20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:06 (50%)

Stations22:00 (40%)

Roxzone5:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:31/km+6.6%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	3:52	61
Running 2	3:16	-
Sled Push	1:41	15
Running 3	3:23	-
Sled Pull	3:15	17
Running 4	3:19	-
Burpee Broad Jump	1:44	5
Running 5	3:23	-
Rowing	3:56	30
Running 6	3:22	-
Farmers Carry	1:29	8
Running 7	3:29	-
Sandbag Lunges	2:13	4
Running 8	3:42	-
Wall Balls	3:50	50
Running Total	28:06	8
Roxzone Total	5:35	8