Analiză cursă HYROX: Saadia Makda & Firdous Variava - İstanbul 01:18:22 | HyCoach

Analiză cursă HYROX: Saadia Makda & Firdous Variava

HYROX ISTANBUL — 13 februarie 2026

İstanbul, Turkey · DOUBLES · OPEN · RSA

·

Timp total: 01:18:22
Clasament: #34
Clasament AG: #11
Categorie: DOUBLES · OPEN

Saadia Makda

Firdous Variava

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:00 (54%)

Stations28:07 (36%)

Roxzone8:19 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+3.0%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:18	-
SkiErg	4:54	88
Running 2	4:58	-
Sled Push	1:38	53
Running 3	5:02	-
Sled Pull	3:48	51
Running 4	5:08	-
Burpee Broad Jump	3:44	56
Running 5	5:06	-
Rowing	4:52	47
Running 6	5:01	-
Farmers Carry	1:46	37
Running 7	5:07	-
Sandbag Lunges	3:32	62
Running 8	5:24	-
Wall Balls	3:53	47
Running Total	42:00	37
Roxzone Total	8:19	23