HYROX Race Analysis: Lydia Cole & Danielle Harrison - London Excel 01:12:25 | HyCoach

HYROX Race Analysis: Lydia Cole & Danielle Harrison

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:12:25
Clasament: #84
Clasament AG: #21
Categorie: DOUBLES · PRO

Lydia Cole

Danielle Harrison

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:49 (48%)

Stations26:12 (36%)

Roxzone11:29 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+7.5%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	4:22	15
Running 2	3:59	-
Sled Push	2:14	98
Running 3	4:14	-
Sled Pull	4:02	45
Running 4	4:41	-
Burpee Broad Jump	2:34	11
Running 5	4:20	-
Rowing	4:31	22
Running 6	4:16	-
Farmers Carry	1:40	65
Running 7	4:17	-
Sandbag Lunges	2:56	11
Running 8	6:08	-
Wall Balls	3:53	69
Running Total	34:49	162
Roxzone Total	11:29	149