HYROX Race Analysis: Natalie Smith & Faye Grouwstra - London Excel 01:16:59 | HyCoach

HYROX Race Analysis: Natalie Smith & Faye Grouwstra

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:16:59
Clasament: #144
Clasament AG: #25
Categorie: DOUBLES · PRO

Natalie Smith

Faye Grouwstra

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:05 (47%)

Stations29:22 (38%)

Roxzone11:34 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+20.9%18.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:57	226
Running 2	3:54	-
Sled Push	2:18	127
Running 3	4:09	-
Sled Pull	4:13	73
Running 4	4:18	-
Burpee Broad Jump	3:01	59
Running 5	4:39	-
Rowing	5:01	184
Running 6	4:32	-
Farmers Carry	1:45	97
Running 7	4:43	-
Sandbag Lunges	3:53	142
Running 8	6:29	-
Wall Balls	4:14	146
Running Total	36:05	190
Roxzone Total	11:34	160