HYROX Race Analysis: Tomas Tvrdik - Katowice 00:55:04 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX KATOWICE — 21 februarie 2026

Katowice, Poland · SOLO · PRO · CZE

Timp total: 00:55:04
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Tomas Tvrdik

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:42 (52%)

Stations23:58 (43%)

Roxzone2:28 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate3:35/km+7.9%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	3:45	3
Running 2	3:22	-
Sled Push	2:21	16
Running 3	3:34	-
Sled Pull	3:04	7
Running 4	3:31	-
Burpee Broad Jump	2:53	22
Running 5	3:35	-
Rowing	3:50	8
Running 6	3:33	-
Farmers Carry	1:20	2
Running 7	3:38	-
Sandbag Lunges	2:59	8
Running 8	3:50	-
Wall Balls	3:46	6
Running Total	28:42	1
Roxzone Total	2:28	4